Friday, December 22, 2006

Chronic Fatigue

While I wasn't diagnosed with Chronic Fatigue, I was diagnosed with Idiopathic Hypersomnia, meaning I was tired all the time, but they didn't know why. For many years, I would sleep every chance I got, in the parking lot in my car after lunch, in an office during lunch, getting my hair cut, having my teeth cleaned, even driving, which was the worst.
My family doctor told me - after years of problems - that I was probably just a 10 hour a night sleeper who only got 8 hours. I finally visited a sleep doctor. I was wired up for an overnight test. I was in REM sleep for 95% of the time, so getting good sleep at night. The next day, they kept me wired up and turned off the lights every 2 hours and told me to try to sleep. Within minutes, I was asleep each time. I told the doctor that I had very poor eating habits and didn't take supplements. She told me it wasn't nutrition related, I was just tired all the time and they didn't know why. She prescribed Provigil, which is a medication for Narcalepsy. It worked great! I couldn't believe that was how awake and aware I was supposed to feel.
Then, along came Market America. I started taking OPC-3. After a few weeks, the Provigil started giving me headaches when I would take it, so I quit taking it. I could physically stay awake during the day, which was better than before OPC-3, but I was still very tired. I added CoQ10 to the mix and felt 100% better. I also had the Gene SNP done and found out that I have a B Vitamin Deficiency, which may explain some of the problems, but I don't take the Gene SNP supplements, so I'm sure it is the CoQ10 that is helping. Also, I have a nice big mug of MochaTonix everyday and notice when I haven't had it yet.
I hope this helps.